Energy Balancing Meditation

Cultivate a clear and balanced mindset with this visualization that encompasses all of the chakras. You’ll do a brief body scan before turning your awareness to the top of your head where you’ll visualize a light slowly filling your entire body, creating a sense of clarity, freedom, and love.

Let yourself rest in the glow of this moment and be guided by its light.

About the Teacher

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Anusha Wijeyakumar
I’m Anusha Wijeyakumar. I’m passionate about honoring the roots of Yoga and educating people on the importance... Read more