Exploring Awareness of Thought

Cultivate spaciousness and step into this moment afresh. Explore thoughts as something you receive versus something that you are. Allow them to be present as they vie for your attention, but without investing too much in them. This class is a part of the Exploring Awareness program.

About the Teacher

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Mukti’s name originates in Sanskrit and is most often translated as “liberation,” a term used in Vedanta... Read more