Finding Strength Within

Build your inner strength, confidence, and calm with this guided visualization. You’ll begin by centering yourself and taking a few deep breaths. Next, you’ll be gently guided through an inspirational visualization of a mount, connecting you with your essential, strong self.

About the Teacher

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Kyla Pearce
Kyla Pearce, MPH, RYT-200, CBIS, PhD has practiced yoga for over a decade and has studied ashtanga, vinyasa,... Read more