Focus on Finding the Pleasurable Breath

Name: Focus on Finding the Pleasurable Breath
Uploaded: 2020-07-15T05:00:00.000Z
Duration: 6 min 22 s
Description: Experience the simple pleasure of just breathing.

Rest your awareness on your breath and see if you can experience the simple pleasure and nourishment of just breathing.

About the Teacher

Sean Feit Oakes

Sean Feit Oakes teaches Buddhism, hatha yoga, and Organic Intelligence with a focus on the integration... Read more