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Forgiveness Meditation and Journaling

What is it that you need to forgive yourself for? In this guided meditation, you’ll give yourself space and time to reflect on this and other related questions so that you can learn what you need to learn, and eventually, let go. Repeat this process daily or anytime it feels relevant for you. You may want to have a pen and paper available.

About the Teacher

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Rocky Heron
Rocky Heron is an internationally acclaimed yoga educator and musician. Known for his uncanny wisdom... Read more