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Got 5 Minutes? Why a Small Amount of Time Can Make a Big Difference

Anusha shares how five-minute meditations have helped her and her patients become happier, more peaceful, and less reactive.

About the Teacher

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Anusha Wijeyakumar
I’m Anusha Wijeyakumar. I’m passionate about honoring the roots of Yoga and educating people on the importance... Read more