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Gratitude for Then and Now

A visualization practice to look at the lessons of the past with gratitude. Imagine a peaceful meadow to let go of what no longer serves you and to fertilize the seeds of future gratitude.

Props: cushion (optional), blanket (optional)

About the Teacher

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Tiffany Bush
A walking embodiment of gratitude, Tiffany’s classes are rooted in grace and strength. Expect to hear... Read more