760

Guided Full-Body Relaxation

Try this calming guided body scan that can help you relax and maybe even fall asleep. You will not be guided out or to wake up at the end, so be sure to set a timer if needed.

About the Teacher

teacher avatar image
Corina Benner
Corina Benner, Director of Wake Up Yoga, wholeheartedly believes that the ancient practice of yoga perfectly... Read more