Heart-Healing Meditation

with Sue Neufeld

Style: Guided Meditation

Duration: 10 min

Intensity: Low

Props: None

Class Description

This short meditation will fill your heart with the healing energy of love, joy, and light and empty it of pain, sorrow, and darkness. Combining healing imagery with the flow of breath, Sue guides you toward the joy that is the natural state of your heart. “The light in the heart is permanent,” she says. “It is the light beyond all suffering.”

Audio and video downloads are available for Digital Members. Digital Members.

Related Topics

Sue Neufeld

Sue Neufeld

Sue Neufeld is a Level 2 certified ParaYoga® teacher. She is an international consultant for The Four Desires, a book published by her teacher, Yogarupa Rod Stryker in July, 2011. She teaches the... Read more>>  

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