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Heart-Healing Meditation

Fill your heart with the healing energy of love, joy, and light and empty it of pain, sorrow, and darkness. Combining healing imagery with the flow of breath, lean toward the joy that is the natural state of your heart. “The light in the heart is permanent, it is the light beyond all suffering.”

About the Teacher

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Sue Neufeld
Sue Neufeld is a Level 2 certified ParaYoga® teacher. She is an international consultant for The Four... Read more