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Open to the Spontaneity of Life

Cultivate an easeful state of being so that you can be open to the spontaneity of life and develop a heartfelt sense of compassion for those around you in this serene guided meditation. Can be practiced lying down or in a supported seat.

About the Teacher

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Stephanie Lopez
Stephanie Lopez, LISW-S, C-IAYT, is the Senior Director of Teachings & Programs, and a Senior iRest Trainer... Read more