Meditation: Discover Your Inner Witness

with Dorothy Spence

Style: Guided Meditation

Duration: 10 min

Intensity: Low

Props: None

Class Description

This soothing, 10-minute guided meditation will help you step into an inner place of observation, where you can witness life from a sense of neutrality. Allow this space to expand, so much so that this space of “inner witness” becomes infinite.

Audio and video downloads are available for Digital Members. Digital Members.

Related Topics

Dorothy Spence

Dorothy Spence

Dorothy Spence is passionate about elevating the consciousness of organizations to create healthy workplaces. With a Bachelor in Engineering and a MBA, Dorothy has held multiple CEO and executives... Read more>>  

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