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Meditation to Motivate Your Kapha

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with Kathryn Templeton

Use this glowing fire visualization to feel energized anytime of day. Let the warmth of the flame melt away any tension that’s present in your body.

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About the Teacher

Kathryn Templeton

Kathryn Templeton, MA, RDT/ MT/LPC, E-500 RYT, C-IAYT. Ayurvedic practitioner Kathryn Templeton has devoted... Read more