Meditation to Motivate Your Kapha

Use this glowing fire visualization to feel energized anytime of day. Let the warmth of the flame melt away any tension that’s present in your body.

About the Teacher

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Kathryn Templeton
Kathryn Templeton, MA, RDT/ MT/LPC, E-500 RYT, C-IAYT. Ayurvedic practitioner Kathryn Templeton has devoted... Read more