Midday Mindful Reset Break

Need a work break? Explore this short reset practice that begins with breath awareness and moves on to a simple, full-body stretch. See if it leaves you feeling refreshed and reinvigorated for the next phase of your day.

About the Teacher

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Luke Ketterhagen
Hi, I’m Luke Ketterhagen. I’ve been teaching and studying yoga for over twenty years. I specialize in... Read more