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Open and Release Prenatal Meditation

In this guided audio session, you’ll explore a tension-relieving body scan and breath awareness practice that can help you feel more at ease, spacious, and connected to yourself.

Practice it anytime, anywhere—even if you’re out for a walk—to feel better.

About the Teacher

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Sue Elkind
Sue Elkind is an internationally respected Yoga teacher, educator, and author of the widely distributed... Read more