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Part 5: "Meditation Is Overrated"

The benefits of meditation may be overhyped sometimes, but that doesn’t mean it has nothing helpful to offer us. In this session, you’ll experience a sensory meditation that’s designed to leave you feeling pleasantly relaxed and aware. 

About the Teacher

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Colin Hall
Welcome to my bio! My name is Colin, and I’m a punk who ended up teaching yoga somehow. I’m into social... Read more