Rasa Yoga Pranayama

Name: Rasa Yoga Pranayama
Uploaded: 2020-11-06T06:00:00.000Z
Duration: 5 min 48 s
Description: Breathe and flow with this short, enlivening pranayama.

Join Sianna for this short and enlivening pranayama that integrates spinal movements, guided visualization, and mudra practice.

About the Teacher

Sianna Sherman

Sianna Sherman is an international yoga teacher, storyteller, and speaker at conferences and festivals... Read more