476

Reset Breathwork

In this breath practice to help you feel recharged, you’ll do a seven-count breathing exercise and silently say a few words to help you feel more safe and secure wherever you are.

About the Teacher

teacher avatar image
Anusha Wijeyakumar
I’m Anusha Wijeyakumar. I’m passionate about honoring the roots of Yoga and educating people on the importance... Read more