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Self-Forgiveness to Self-Compassion

This reflective practice invites you to explore a difficult predicament in a gentle and inquisitive way so you can experience the power of your own love and move forward without self-judgment. Self-forgiveness is the starting place for self-compassion.

About the Teacher

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Christina Sell
Christina Sell has been practicing asana since 1991 and teaching since 1998. Christina maintains an active... Read more