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Self-Inquiry Meditation: Koham Mantra

Connect to your emotional state in an accepting way .with this reflective practice. You’ll bring your awareness to how your body responds to your thoughts, repeat the Koham (Who am I?) mantra silently, and be guided through light-filled visualizations where Indu encourages you to explore silence. Enjoy this opportunity to greet yourself in a peaceful way.

About the Teacher

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Indu Arora
Indu considers herself a student for lifetime. Acknowledged as a strong, clear and authentic voice in... Read more