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Short iRest Yoga Nidra Practice for Uncertain Times

Join teacher and cofounder of Warriors at Ease, Molly Birkholm, for a deeply restorative iRest yoga nidra practice that is designed to reconnect you to trust, certainty, and peace.

About the Teacher

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Molly Birkholm
As a speaker, consultant, teacher, and retreat leader, Molly Birkholm inspires others to create meaningful... Read more