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Stress Buster: Interrupting the Momentum of Stress

Relieve stress and tension with breath obervation and visualization of a place where you feel calm and content, slowly taking in each part of the environment. Let the effects of this relaxing visualization—the scent, sight, and sounds—permeate your whole being.

About the Teacher

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Kamini Desai
For the last 25 years Kamini has created unique body of teachings combining the ancient wisdom of yoga... Read more