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The Power of Small Change

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with Oneika Mays

The small things in life are worth celebrating, and this class helps you recognize your tiny and mighty achievements. Focus on your breath, allow yourself to accept your small victories, and be well.

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About the Teacher

Oneika Mays

Oneika Mays (LMT, E-RYT) transitioned to yoga and meditation from a career in corporate retail over 10... Read more