464

Uniquely Positioned

How can you engage with the practice of yoga to create change? Begin with a breathing practice and then note the various identities you embody and how you’ve been targeted or benefited as a result of those identities. After that, you’ll consider how you can engage with the practice of yoga to create change. Have a pen and paper available for this one.

About the Teacher

teacher avatar image
Michelle C. Johnson
I have a deep understanding of how trauma impacts the mind, body, spirit and heart. My awareness of the... Read more