10147

Wake up With Breathing

A brain-stimulating practice to explore a variation of nadi shodhana (alternate-nostril breath) that integrates ujjayi pranayama (breath of victory). Feel enlivened by the breath and ready to start your day!

About the Teacher

teacher avatar image
Evan Soroka
is a yoga therapist based in Aspen, Colorado. She grew up under the influence of mother nature inspired... Read more