What Are the Chakras?

Want to learn more about the seven chakras (energy centers)? Anusha gives you a brief overview of the chakra system, the element and quality each center is associated with, and how we can use chakra-based practices to align our inner world with our outer world and experience balance and calm.

About the Teacher

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Anusha Wijeyakumar
I’m Anusha Wijeyakumar. I’m passionate about honoring the roots of Yoga and educating people on the importance... Read more