What’s Blocking Your Creativity? An Introspective Practice

with Jaime Stover Schmitt

Style: Guided Meditation

Duration: 5 min

Intensity: Low

Props: None

Class Description

Explore what’s getting in the way of your creativity with this brief exercise. Have paper and pen ready!

Audio and video downloads are available for Digital Members. Digital Members.

Jaime Stover Schmitt

Jaime Stover Schmitt

Jaime Stover Schmitt- Founder and Director of Spanda® Yoga Movement Therapy
Dr. Schmitt is a pioneer in the field of yoga therapy, having been in private practice for the past thirty years. Her... Read more>>  

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