Why Do I Wake Up in the Middle of the Night?

Waking up in the middle of the night is a natural occurrence, but when waking up reoccurs, it can be distressing. Learn more about the causes of awakenings and some considerations for how to address them in this short lecture.

About the Teacher

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Dr. Amer Khan
Amer Khan, MD started Sehatu Sleep because he saw how broken sleep care is today. Sleep is integral to... Read more