Deep Rest and Relaxation

Feeling restless at night? Join Hilary for an all-levels guided yoga nidra that’s designed to promote deep rest and relaxation so that you feel refreshed in the morning. Get cozy in a comfortable space (you could do this practice from bed) and enjoy.

About the Teacher

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Hilary Jackendoff
Hilary Jackendoff began studying tantric yoga in 2008, following a powerful experience with yoga nidra... Read more