About Alexis
Alexis believes that yoga is an opportunity to turn your inner volume up and the external noise. Yoga is a tool that helps us discern who we are, and make decisions that are in service to our emotional, physical, and spiritual nourishment. She believes that engaging in a yoga practice is a radical act of self-care and a chance to become embodied, empowered, and more firmly grounded in who we are (especially in a world that is constantly in flux). After practicing for over 10 years and teaching for...(show full bio)