About Ashley
Ashley is a kind and inquisitive ashtanga teacher with precise instruction stemming from over 15 years of dedicated practice. Her teachings are rooted deeply in the study of gross and subtle body alignment and connection to breath. Advanced and beginner practitioners alike can expect a guided exploration of accessible sequencing while learning foundational elements of the practice. “Yoga is the best thing I know to do for myself. Its capacity to broaden my perspective is profound and I want to continue...(show full bio)