About Beth
Beth Spindler was a pioneer in the field of yoga therapy, with more than four decades of experience using yoga as a healing modality. Holding the highest level of certification in her field, Beth was widely respected for her clinical insight, depth of knowledge, and compassionate approach to working with fear, anxiety, depression, and emotional regulation. She was the author of Yoga Therapy for Fear: Treating Anxiety, Depression, and Rage with the Vagus Nerve and Other Techniques, a foundational...(show full bio)