About Bright Kids
Bright Kids Yoga teaches children tools for health and happiness. We believe in the power of experiential learning through movement, reflection, and play to discover and build lifelong capacities for meeting challenges and joys. Using developmentally appropriate, non-religious practices such as breathing methods, yoga postures, mindfulness, and peaceful communication skills, we support young people to increase their capacity for physical and mental health, focus and self-regulation, emotional intelligence,...(show full bio)