About Daya
Daya Alexander Grant, Ph.D., is a neuroscientist, mental performance consultant, and yoga teacher who specializes in helping elite athletes train their mind using mental skills and meditation techniques. Drawing from her own background as a dancer and triathlete, she empowers athletes to recognize their inner strength and mindfully work the process. Daya has a Master’s degree in Kinesiology/Sport Psychology and a Doctorate in Neuroscience from UCLA, where her research focused on the long-term consequences...(show full bio)