About Dayna
Dayna’s teachings weave diverse techniques that support your wholeness, radiance and well being. She loves to infuse her asana practices with pranayama, kriya (energy practices), mudra and organic movement to create well-rounded and inspiring experiences for her students. In Dayna’s classes expect safe invitations to find your tender edge where healing and evolution happen. While Dayna has been sharing the wisdom of vinyasa, hatha, kundalini, and meditation teachings to her students since 2011, her...(show full bio)