Krissy Shields

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About Krissy

My path to yoga was a simple and naturally, a messy one. After finally letting go of years of addiction, I immersed myself in the practice of yoga. Yoga lifted me to another playing field in a physical, mental and spiritual capacity. My first yoga training, with Jonathan Fields was eye opening and cut the surface of my self awareness, like a 200-hour training does. My shift into yoga as a way of living was gradual. The long held poses strengthened me, deep and slow breathing calmed me, and daily...(show full bio)

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