About Melissa
Melissa Leger is an MBSR and yoga instructor who works with veterans, the medical community, and government agencies to help decrease stress and incorporate healthier lifestyle habits. As a female veteran, recovering corporate professional, and business owner, she has experienced stress and the challenges it creates in overall health and interpersonal relationships. Through a practical and straightforward approach, Melissa facilitates wellness programs that focus on living fully in the present moment...(show full bio)