About Sonia
Sonia is the Founder of Moving Energy Yoga, a gentle practice that aims specifically at creating an inner environment that supports the body’s self-healing wisdom. Through organic meditative movements the inner energies are coaxed into vibrant flow, flexibility is restored and there is a re-connection to sensuality. Along with various wellness credentials, Sonia holds 6 certifications in yoga teaching alone, awarding her a Yoga Alliance status as a Senior Teacher 500RYT. She has been teaching Yoga...(show full bio)