Tantra meditation, while a natural process, requires learning. A skilled teacher can assist you in understanding how to align and connect to the silent yet powerful river of consciousness within. Under the guidance of Paul Muller-Ortega Ph.D, you'll be led through a brief practice known as amrita guru. He explains that "amrita" translates to "the nectar of enlightenment," and engaging with this practice can help you orient towards the deep wisdom within.