Oral Care for Radiant Health

S1:Ep1010 Minutes

Embrace ancient purification rituals such as nasal flushing, oil pulling, and tongue scraping in this episode of Thrive. You’ll need a toothbrush, pure organic sesame oil, toothpaste, a tongue scraper, lemon-infused water, and a neti pot. Dive deeper into Ayurveda with our Self-Massage, Morning Rituals, and Sleep Rituals tutorials. Elevate your well-being as you explore these Ayurvedic practices for vitality.