What in the World to Eat?

​​In this episode, join us on a captivating journey as we delve into the Ayurvedic diet amidst the overwhelming array of modern food choices. Gain insights into the diverse nutritional impacts on individuals and uncover the wisdom of the five elemental theory and the six tastes. We'll explore how food can serve as a healing pharmacy, aiding in the release of toxins and enhancing vitality. Embrace a deeper connection with the spirit and pranic energy of food, transforming mealtime into a sacred and harmonious healing experience.