Delve into the ancient practice of Raja Yoga, also known as the "Resplendent Yoga of Spiritual Kings" and the "Royal Path". This captivating docuseries episode explores the profound techniques of meditation and mind control, empowering you to become the master of your own life. Rooted in Patanjali's eight-fold path, Raja Yoga encompasses the Yamas and Niyamas for moral conduct, Asanas for postures, Pranayama for breathing techniques, Pratyhara for sense control, Dharana for focused concentration, Dhyana for divine meditation, and Samadhi for blissful union with the Divine. Immerse yourself in this divine exploration of self-mastery.