Kundalini & Kriya: Energy & Transformation

S1:Ep634 Minutes

Explore the rich tapestry of Kundalini and Kriya Yoga, venerable yogic traditions meticulously crafted to unlock, ignite, and harmonize the body's vital energies. Dive into the profound essence of kundalini, delving into the 20th century amalgamated discipline of Kundalini Yoga, as imparted by the revered Yogi Bhajan. This holistic practice synergizes kriya, fluid yogic motions, dynamic breathwork, Sikh customs, and melodious chants to elevate the realm of consciousness. Venture further into the realm of Kriya Yoga: An enigmatic art concealed for ages, this sacred wisdom was introduced to the Western world by Paramahansa Yogananda, luminary author of the Autobiography of a Yogi and a paramount saint of contemporary India.