High-quality on demand yoga, meditation and breathwork classes to meet you where you are, on your schedule.
Yoga
Meditation
Breathwork
Deepen Your Practice with 300+ Courses & Challenges
For yoga teachers and seasoned practitioners, we offer comprehensive education to advance your yoga career and curated challenges to reignite your personal practice.
Topics Include: Ayurveda, Longevity, Anatomy & Physiology, Mantras and Mudras, Spirituality, Pregnancy, Yoga Therapy, Tantra, Yin, Sequencing and so much more.
Earn Yoga Alliance creditsCollect Yoga International certificatesCollect certificates
Explore Courses & Challenges
Get Inspired Through Docs & Films
Get comfy, lean back and learn about the ancient wisdom of yoga with our docs and films.
Membership Includes
3,000+ Yoga Classes
700+ Meditations
100+ Breathwork Practices
2,700+ In-Depth Articles
300+ Courses & Challenges
15+ Docuseries & Podcasts
The YI Difference
Deep Study
Go beyond the physical practice of yoga with our robust library of courses, articles and e-books.
Diverse Class Offerings
From prenatal yoga to yoga nidra, our platform caters to diverse interests and levels, ensuring something for everyone.
Holistic Approach
Embrace a balanced approach to wellness, addressing physical, mental, emotional, and spiritual dimensions for holistic health and happiness.
Customize your practice
Add classes to your library and calendar, create playlists, set and reach goals and more.
Connect and Grow with Top Instructors
Our world class teachers come from a multitude of educational backgrounds and experiences, and teach to a variety of individuals just like you!
Build Your Routine, Track Your Progress, Meet Your Goals
Stay motivated by customizing and tracking your daily yoga routine. Collect certificates for the courses and challenges you complete. Apple Health integration lets you track how your practice improves your health and well being.
Hear from our community
Join the community of over 1,000,000 people we’ve been empowering since 1991.
Annual Membership
Save 0%
Unlimited Access To:
3000+ on demand yoga practices
700+ audio and video meditations
2700+ articles, podcasts and resources
300+ courses and challenges
20% discount on select trainings
12 Months for the price of 9
Bonus: Free digital practice journal
/ Month
( billed annually)
Billed once annually at
Monthly Membership
Unlimited Access To:
3000+ on demand yoga practices
700+ audio and video meditations
2700+ articles, podcasts and resources
300+ courses and challenges
10% discount on select trainings
/ Month
Frequently Asked Questions
What is Yoga International?
Yoga International is the world's leading streaming platform for comprehensive, high-quality online yoga, meditation, breathwork, and in-depth yoga education. For over 30 years, YI has been leading people like you to the most trusted yoga classes and teachers in the world so you can experience the benefits of yoga anytime, anywhere.
What makes Yoga International different from other online yoga apps?
Yoga International has been a leader in sharing yogic wisdom since 1991, when it was first an award-winning print magazine. Over 30 years later, YI has stayed true to sharing the timeless wisdom of yoga, honoring the rich tapestry of yoga styles, voices, and techniques practiced around the world. Our online yoga offerings go beyond asana, and include teachings on mudras, mantras, Tantra, Ayurveda, the Yamas and Niyamas, kundalini, chakras, and more. We strive to deliver this life-changing, ancient wisdom in relatable and accessible ways, blending the spiritual with the pragmatic and the mystical with the scientific. Wherever you’re at in your yoga journey, we have a place for you.
What is included in my Yoga International Membership?
Your membership includes unlimited access to thousands of ad-free yoga classes, meditations, breathwork practices, and exclusive yoga courses, challenges, docuseries, and podcasts. Additionally, you'll unlock detailed yoga pose guides, healing Ayurvedic recipes, e-books, and articles on how to live a spiritually fulfilling and sattvic yogic lifestyle. Whether you’re seeking to create a morning yoga routine, ease pain, enjoy deep sleep meditations and yoga nidra, learn new yoga poses, explore yoga philosophy, or become a better yoga teacher—we’ve got you covered.
How does the free trial work?
Yoga International offers a free 7-day trial to new members so you can easily see if our yoga platform is a fit for you. You will not be billed if you cancel before the end of your free trial period. If you do not cancel within your free trial period, you will be billed and continue your membership at the end of your free trial period. You may cancel anytime.
How much does Yoga International Cost?
Following your complimentary 7-day free trial, your monthly membership is only $19.99 USD per month. Alternatively, save 30% with an annual membership, only $169 USD per year. Browse our current plan options here.
What are Yoga International courses and challenges? Are they included in my membership?
With membership, you’ll gain access to our robust library of over 300 yoga and meditation courses and challenges. These inspiring and educational courses delve into yoga philosophy, the subtle body, yoga anatomy, yoga therapy, yoga nidra, chakras, koshas, kundalini, yoga for common conditions, advanced yoga practices like nauli kriya, and more. Yoga teachers will earn continuing education credits with Yoga Alliance as they advance their yoga career and reignite their own practice. Yoga enthusiasts will have the opportunity to delve deeper into their interests and uplevel their practice.
What yoga styles and filters are available on Yoga International?
Yoga International offers over 15 different yoga styles taught by some of the most respected and highly sought after yoga teachers in our field. These styles include Hatha yoga, vinyasa yoga, Kundalini yoga, Yin yoga, Jivamukti yoga, Forrest yoga, gentle yoga, prenatal yoga, postpartum yoga, restorative yoga, slow flow, yoga nidra, and more. Additionally, you can filter practices by time, level, anatomy, and focus tags, making our platform one of the most diverse and customizable yoga offerings available.
What are Yoga International premium trainings? Are they included with my membership?
Yoga International Premium Trainings are longer-form yoga trainings that offer you in-depth knowledge on a specific yoga topic or a specific school of yoga, count toward continuing education units (CEUs) with Yoga Alliance, and may culminate in a certification. These trainings are available to purchase separate from membership.
Does Yoga International offer continuing education units through Yoga Alliance?
All member courses, docuseries, and challenges, as well as our non-member premium trainings, count toward non-contact CEUs (continuing education units) with Yoga Alliance. Additionally, every member course, member challenge, and premium training you complete earns you a Yoga International completion certificate! Yoga International is not a certifying body, and does not certify yoga teachers.
How can I cancel?
You can cancel your membership at any time through your My Account section. Once your membership is canceled, we will no longer process any charges and you will continue to have access to Yoga International content until the end of your paid membership (or free trial, if applicable).