3 Reasons Why Yoga Builds Strength

with Luke Ketterhagen

Yoga builds physical strength by lengthening muscles, increasing the range of movement across joints, and relieving physical tension and stress, all of which allows our muscles to work more efficiently and effectively.

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Luke Ketterhagen

Luke Ketterhagen

Luke Ketterhagen earned a degree from Marquette University in Biomedical Sciences, and then immersed himself in the study of yoga. He is certified by the Himalayan Institute, and specializes in... Read more>>  

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