Align and Refine Your Plank Pose
Focus:
Join Nikki as she zeros in on the all-too-common plank misalignments and shows you how to quickly correct them.
About the Teacher
Nikki Estrada
A YogaWorks Certified Teacher, Nikki is the Director of Trainer Development for YogaWorks in Northern... Read more
Trending Member Content
Top course
The Yogic Science of Transformation
- Chakra Yoga Practices
- Daily Integration Tools
- Downloadable Workbook