Anatomy Lesson for Your Hips

with Corinne Farrell

Class Description

This 20-minute tutorial features an anatomy lesson that you can explore in your own body. Corrine will guide you through common poses step by step and help you to find a stable, healthy balance between flexibility and strength in the hips.

Audio and video downloads are available for Digital Members.

Related Topics

Corinne Farrell

Corinne Farrell

Corinne Farrell, LMT, 500 E-RYT is here to help you create a balanced body and mind. To that aim, she studies extensively in the fields of Yoga, Personal Training, Cycling, Kinesiology, Massage... Read more>>  

MORE FROM