Helpful Hints for Handstand Hang-Time
Focus:
Refine and align your handstand (and your practice of inversions in general!) with this three-minute step-by-step tutorial.
About the Teacher
Rebecca Mayne
Rebecca loves helping students achieve their wide-ranging and unique goals through yoga. She holds a... Read more
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Anatomy Trains® and Yoga
- Fascia forward yoga approach
- Tools to address imbalances
- Applied anatomy for posture