Helpful Hints for Handstand Hang-Time

with Rebecca Mayne


Refine and align your handstand (and your practice of inversions in general!) with this three-minute step-by-step tutorial. 

Audio and video downloads are available for Digital Members.

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Rebecca Mayne

Rebecca Mayne

Rebecca, E-RYT 200 and E-RYT 500, earned her B.A. in Contemplative Psychology and Yoga Studies, which included about 1,000 hours of teacher training. She went on to receive her 200 Hour Yoga... Read more>>