Hop into Handstand
Focus:
Let's learn how to hop up into handstand! Emphasizing breath, alignment, power, and integrity, Kat puts a new twist on this invigorating challenge so that balancing on your hands is exciting and accessible. Have fun and reach your toes for the stars!
About the Teacher
Kat Heagberg (Rebar)
Hi, I’m Kat! I’m a teacher for Yoga International and co-author of Yoga Where You Are with Dianne Bondy... Read more
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